Recommended Video of the Week

Each week we will provide here, one of the meditation videos from our archive that you may find useful.

This week: 

GUIDED MEDITATION:

You Are Loved!

 Sometimes we can all feel unloved and alone. But you are beloved, and this gentle guided meditation will show you how loved you are, how you can feel safe within this love. 
Realise that you are wonderful and deeply loveable just as you are.